I went on the website for the MS City to Shore Bike tour an found out that the Tour is actually on October 3....so this is actually day 10. I have to train seriously for the next 20 days, because I have to bike real far. To put it in perspective the farthest I ever biked was 10 miles and that was me at my best, I am currently working at 60% of my best and even that is 90% a lie. So on my first day of training what did I do I went to a Green Fest in Center City, and ate a soy based beef jerky and will possibly do sit up later.
Oh man, let's work out together sometime. And by that I mean: let's grab a cheesesteak or something.
ReplyDeleteI just found your blog today, and I am anxious to follow your training. Your first day of training seems pretty strenuous, maybe on day 2 you should take it easier.It will do you no good to pull a muscle.
ReplyDeleteHave you considered the activity of "running through a cornfield" as a way to increase your endurance for the bike race?
ReplyDeleteRight I gotta run through that corn field
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