The other day I was looking at a youtube video which consisted of all the clips dealing with Rocky training, just to see what I should be doing. I saw him punch meat, and him doing a one handed push up. So today my bosses left and I decided to do a one handed push up in my office. I got down on the floor and did one.Immediately I heard two cracks, one from my lower back and the other was......well......I can only say was my... my bert...I have no idea where it came from or what the part was so I can only make up a word...so I cracked my bert. Oh and about the meat, when I got home I punched my meat and egg sandwich. I did not go to the gym today, because I did 5 straight hours of manual labor today at work and on a stomach of two energy bars, who knows but man my abs are getting strong.
Thursday, September 17, 2009
Day 14
The other day I was looking at a youtube video which consisted of all the clips dealing with Rocky training, just to see what I should be doing. I saw him punch meat, and him doing a one handed push up. So today my bosses left and I decided to do a one handed push up in my office. I got down on the floor and did one.Immediately I heard two cracks, one from my lower back and the other was......well......I can only say was my... my bert...I have no idea where it came from or what the part was so I can only make up a word...so I cracked my bert. Oh and about the meat, when I got home I punched my meat and egg sandwich. I did not go to the gym today, because I did 5 straight hours of manual labor today at work and on a stomach of two energy bars, who knows but man my abs are getting strong.
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You should make a training video and set it to music. I do remember a few specifics about Rocky's training. He definitely frolicked in the ocean with Apollo Creed. He also got on all fours and pulled Pauly in a dog sled. Is that any help?
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