Monday, September 14, 2009
Day 11
So much to do so little time. Today I went to the gym and did the bike machine which seemed like something I should be doing. I pressed the cardio button on the machine which I guess means it will try to make your heart explode. I did 5 minutes and had to stop because my legs barely could move the pedals....mind you I have to bike 8 hours straight at a constant 12 miles an hour. I just hope the actual city to shore course is not on "cardio" mode. Also this morning I went to work with my typical tight pants on with my 10 pound leg weights on, I looked like I was trying to hide giant chain gang shackles under my pant cuffs. I played along though and asked "Permission to get a drink boss". All said and done I biked a little , walked around like frankenstein, did some crunches, and barely ate, not bad for my 11th day of training don't you think?
Subscribe to:
Post Comments (Atom)
Day 11 seemed to be pretty grueling. Don't wear ourself out, you have a pretty important football game to win on Thanksgiving!
ReplyDeleteI'm going to keep my fingers crossed for you and pray the course from the city to the shore is entirely downhill!
ReplyDelete*Sounds like you are getting suuuuper strong though.
I think you need to start eating a lot of carbs and then exercising to turn it into muscle. Either that or just knock back a Power Bar or two before you leave that morning.
ReplyDeleteThat sounds good Jason, I need to buy some energy bars, because at night I run and almost black out
ReplyDelete