Wednesday, September 30, 2009

Day 27



I need to warn you all, It is day 27 I have 3 more days to train. Although I think I am ready for the race, .1) I need to raise $100 a day for three days, 2.) get my biking outfit so I dont look like Joey from blossom on a bike with my flannel and jeans. 3.) Get my bike functional 4.) everything...just about everything....oh and register for the race. Who knows...Its going to be awesome. I can't wait

Day 26

Tuesday, September 29, 2009

Day 25

Today I worked the treadmill with Olivia and Dad at my gym. It started out at pleasant enough I was watching dancing with the stars, some form of CSI and many commercials for Num3ers without sound mind you because I don't bring my headphones. Anyway internets Moomama and I got into a little bit of a healthy comptition. She started running surpassing the distance I ran, so I started running...running so fast to catch up that my feet could'nt keep up. Well, sopicid...Sopisid...suffice it to say I won that race.

Sunday, September 27, 2009

Day 24


  Today I got a serious workout with Jason, Joshua, and Dad by moving Jasons entire apartments contents down 3 floors and into his new place, it was about 90 degrees out and I was wearing jeans. It was weird because I was soaking wet by the end of it, the weird part being im in perfect shape so why all the sweat around my lovehandles? I later realized I gotta cool it on my nonstop training or this photo is my future, for some reason in the future I also have Guiles hairdo.

Day 23 I'm blowin it

Today I went to Celtic fest in Bethlehem, and it was pretty fun. I ate chicken fingers, pizza, fries, munchkins, cookies, shortbread, cotton candy, a hoagie.....oh my god I have a 100 mile race in 7 days. The above photo is the actual moment I realized this.

Friday, September 25, 2009

Day 22 "I have forgiven Rob Morrow"


Today I was inactive, although I worked a 9 hour manual labor day and was covered in mud up to my knees. I forgot to tell you that yesterday at the gym me and dad worked the treadmill so hard....it ended up kind of embarrassing though , because I was so thin, tired, and weak dad had to carry me out of the gym. The below video was taken by the gym security video. So embarrassing.

Thursday, September 24, 2009

Day 21


I found a checklist on the internet titled "A Guide on How to Train for Bicycle Racing" lets see how I'm doing shall we
1.) The Proper Diet for Bicycle Racers
Well I ate the above image right after the gym, so is that good?
2.) The Proper Exercise and Workout for Bicycle Racers
I do excercize....uh I do excercize
3.) Having the Right Equipment and Gear
Not only do I not have the right gear and equipment I do not have a working bike
4.) Getting a Personal Coach 
Not even close
5.) Do warm ups before workout
The first thing I do at the gym is the treadmill, I press a button called "quick start....so no I guess not.
6.) Exercise Equipment to Use:
Aero Bars 
never heard of it, I guess my trainer never told me about it
Exercise Bikes
I did this...actually did this
Weights 
Yes
7.) Get Enough Rest
No way... I am a walking zombie
8.) The Right Attitude
Yes, I am ready